Private Training

One-on-one training session.
This is time to dial in a movement, get a few more reps of a favorite lift or learn a new skill. 
Private Training


Booking Policy

Appointments may be booked starting 2 weeks in advance of the appointment and up to 1 day before the start of the appointment.

Cancellation/No Show Policy: Your appointment and well-being are very important to us. We understand that sometimes, unexpected delays can occur. If you need to cancel your appointment, we respectfully request at least 4 hour notice.

Our Policy:

  • Any cancellation or reschedule made less than 4 hour of your appointment may result in a cancellation fee of $20.